A tuna steak's somewhat brief marinade can still work for even the most dedicated meal preppers. Sure, it might not compare with those hearty foods you can start days in advance to save time on later.
I used ahi tuna steaks in this recipe. I also asked the seafood department people for the sushi ... preventing the tuna steak from drying out during the cooking process Soy sauce and brown sugar: ...
Do not use until it is cold. Put the bavette steak into a resealable freezer bag, pour in the cold marinade and squelch it about so that the thin steak is covered on both sides, then seal ...
Meanwhile, heat a griddle or heavy-based frying pan over a high heat until hot. Remove the steaks from the marinade and quickly fry on both sides. Reduce the heat and fry for 3–5 minutes on each ...
Pour over the ahi tuna steaks and turn over to coat completely. Let marinate for at least 10 minutes, or up to overnight in the refrigerator Reserve a little of the marinade before coating the ...
Take a shallow dish and combine the soy, mirin (or dry sherry), chilli sauce, sugar, ginger and garlic. Add the chicken thighs and turn them in the marinade to ensure they’re fully coated.
A punchy and beautifully grilled flat iron steak snuggles up to warm mushrooms, wholesome walnuts and a fragrant spring onion vinaigrette. 1. In a sealable bag add the steaks, 1 tablespoon of oil ...