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The Manual on MSN
2 小时
DASH diet 101: A meal plan and beginner’s guide
Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...
CNET
4 小时
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke.
EatingWell on MSN
2 天
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...
studyfinds
2 天
No-zempic? Surprising survey finds most people don’t want to use drugs for weight loss
Despite the celebrity status "miracle" weight loss drugs like Ozempic and Wegovy have gained recently, it appears most ...
2 天
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
3 天
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
News Medical
4 天
Gut health and diet: Keys to treating acne, alopecia, and dermatitis
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
4 天
Doctor claims these three foods could help stave off dementia and boost brain health
EXCLUSIVE: A doctor said consuming three particular types of food regularly in your diet could help improve brain health and ...
Healthline
4 天
80% of Strokes Are Preventable. Here's How to Reduce Your Risk
New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...
4 天
New Study Finds Trimsulin Achieves 243% Greater Weight Loss than Semaglutide without ...
Trimsulin is a patent-pending, plant-based nutraceutical weight loss program that promotes lasting weight loss by naturally boosting GLP-1 and GIP levels, inhibiting DPP-4 from degrading them, and ...
juliescafebakery
4 天
Mediterranean Diet Recipes For Weight Loss
The best thing is it’ll keep you full, well-fed, satisfy your taste buds and help you shed a few pounds meanwhile. Check out ...
E!
4 天
Jelly Roll Shares 100-Lb. Weight Loss Transformation
Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...
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