But pets offer more benefits to our health than simply being good companions. Pets trained to be therapy animals have been ...

Lamar Jackson in his recent interview revealed how staying true to himself has saved him from mental health issues.

After an indulgent Christmas you may feel sluggish, constipated and exhausted. Here the experts explain how to get your ...

In my mind, I want to be that super fit triathlete again, but when I’m honest with myself, I just don’t have the motivation ...

The awards ceremony was hosted by international mental health ambassador, Poppy Jaman OBE, who also delivered a speech before introducing the nine award categories ... Yasmin Khan, took home the ...