"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love for what you are ...

Don’t make it a chore to be healthy, and risk starting the new year off bored; it won’t take long for you to fall off if this ...

A new study published in the International Journal of Cognitive Therapy sheds light on how different facets of pathological ...

A poll of 2,000 adults found 51% keep meaning to change their lifestyle and diet in hope of shifting a few pounds, but 'never ...

The study found that 58.9% of participants who made approach-oriented resolutions achieved success, compared to only 47.1% of ...

Surprisingly, keeping a resolution is not about self control. The most important thing is to find something you actually like ...

Exam anxiety, a common challenge faced by students, can significantly impact academic performance. However, by adopting a holistic approach ...

James Dean, who starred in "Rebel Without a Cause" opposite Natalie Wood and "Giant" alongside Elizabeth Taylor and Rock ...

Mindful eating can improve productivity by reducing stress, enhancing focus, and allowing for better energy regulation. By ...

While businesses conclude a busy fourth quarter and prepare for a new year where effective leadership is essential for ...

Start the year on a positive note with these 20 inspiring messages and quotes to bring hope, joy and motivation to the first day of 2025.