New Year's resolutions rarely last. Here's why they fail so often and how to change that, according to an expert.

Process Over Outcome: When dealing with a winter slump, it's best not to fixate on outcomes. "Emphasize actions you can ...

As 2025 approaches, many people will make New Year's resolutions. Here's how to set goals that are achievable.

This guide on how to set goals provides a psychologist's input on the smart framework for achieving lasting success.

From SpaceX’s Starship program to Tesla’s AI-driven advancements, Musk’s ventures embody his pursuit of the extraordinary. His philosophy pushes the limits of what society deems possible, transforming ...

Transform your fitness journey with expert-backed strategies, from discovering your true motivation to building lasting habits that guarantee success.

Student blogger Piper Greisl discusses how she avoids and treats burnout in order to continue pursuing passions and hobbies.

Jimmy and Rosalynn Carter‘s only daughter has been laying low since her highly-publicized childhood in the White House and ...

If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...

We are facing global challenges to love. The next years will reveal whether we will evolve our sense for a global community ...