Beta-glucan is a soluble fiber found naturally in oats, barley and other cereals, yeast, and certain mushrooms. As a soluble fiber, beta-glucan is not digested but can slow food transit in the ...

For Nairn’s Sandy Scott, it’s all aboard. As he continues his professional voyage, the Scotsman’s next port of call is the aforementioned Korn Ferry Tour, the second-tier US circuit that feeds ...

In his new memoir, Beyond The Throne: Epic Journeys, Enduring Friendships, and Surprising Tales, Kristian Nairn, best known as Hodor in Game of Thrones, opens up about a lifelong journey of self ...

And it's not just us feeling like this. Game of Thrones alum Kristian Nairn, who played the gentle giant Hodor for five seasons, also noted a difference between the first and second seasons of ...

Kristian Nairn, aka Hodor, on what drag taught him about acting and what he sees as Game of Thrones’ ‘special sauce’ Kristian Nairn as Hodor in Game of Thrones Kristian Nairn is best known ...

The response from Police Scotland’s chief constable to the new investigation into the murder of Nairn banker Alistair Wilson fell below expected standards, Douglas Ross has said. The Scottish ...

The response from Police Scotland’s chief constable to the new investigation into the murder of Nairn banker Alistair Wilson fell below expected standards, Douglas Ross has said. The Scottish ...

John Swinney has been pressed on the unsolved murder of a Scots banker after Police Scotland's chief constable was branded "callous" by the victim's family. The First Minister said during FMQs ...

Kristian Nairn had no idea what he was signing up for when he landed his first acting gig. The Northern Irish actor and DJ, 48, remembers auditioning for the role of Hodor in Game of Thrones ...

Fire crews responded to a fire in a vacant bungalow in the 300 block of Nairn Avenue. On Tuesday evening, around 10:45 p.m., WFPS members attended the home and found heavy smoke and flames coming from ...