Here are some tips to get better sleep in the new year. I've been on 50 cruises. Here are 5 things I never buy on the ships.

To break this bedtime habit, Childs recommends practicing good sleep hygiene. Avoid caffeine and alcohol before bed, as well ...

There's no better way to end a day than by reading your child a bedtime story.  Not only is it relaxing to both you and your ...

Want to wake up looking and feeling great, plus save time in your morning routine? Beauty experts reveal their top bedtime ...

The annual Noon Years Eve at Brevard Zoo will be held December 31. The event includes games, crafts, music, and a ball drop ...

"We are very happy with the harmony in our home right now, but we hope to give more pets in need a loving home in the future," the poster told Newsweek.

New research suggests that certain doses of caffeine consumption can disrupt one's sleep — even when caffeine is consumed 12 ...

We often struggle to sleep well in the winter because less exposure to sunlight can significantly disturb our internal clocks ...

The Keira Knightley- and Ben Whishaw-led Netflix series eventually snares its protagonists in a traditional espionage ...

Rebecca Chanel's eldest is fighting sleep since his younger brother arrived so, in "desperation," she decided to get creative.

The study found that bees in hives under lamp posts are staying up at night, which could impact people and the food they eat ...

Head to the Christmas tree at The Shops at Highland Village in Denton County for a New Year’s Noon celebration for kids. The ...