来自MSN10 个月
Niacin is a critical B vitamin but you should know this before you take it
He says niacin has several benefits for our health, including, “lowering “bad” cholesterol, including both LDL and Triglycerides, while also raising “good” cholesterol including HDL.
Health warning over vitamin added to breakfast cereals, pasta and bread as scientists find ...
Despite lowering cholesterol, the clinical benefits have always been less ... the recommended daily allowance of niacin is 16 ...