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5 天
on MSN
More teens using protein bars, shakes to boost muscle
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...
HealthDay on MSN
5 天
Many Teens Using Protein Bars, Shakes to Boost Muscle
“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.
4 天
These Snacks Are All Whole30 Approved So You Know They Must Be Healthy
Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...
5 天
on MSN
National poll: Many teens use protein supplements for muscle growth, sports performance
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
PBS
4 小时
A gut doctor explains the link between Halloween candy and your gut microbiome
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
Rolling Out
8 小时
Gut health with 17 delightful protein-packed snacks to enjoy
As researchers delve deeper into the intricate relationship between diet and gut health, protein has emerged as a key player ...
4 天
Great Festive Sale: Fuel Your Day with Healthy Breakfast Options
The Great Festive Sale offers a variety of delicious and nutritious breakfast options, including granola, muesli, and ...
Discover Magazine on MSN
3 天
Bingeing Halloween Candy Can Overload Gut Microbiome
It’s probably best to enjoy your Halloween spoils in moderation.
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