A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

It’s still certainly salty and savory and beefy—perfect for soup, no additional ... cannellini beans list, they came pretty close. They’re among the best low sodium foods to keep in your ...

Monitoring the sodium levels in your diet can be tricky because, unlike sugary foods that taste sweet, not all foods high in sodium taste salty. Sodium can hide in meat, bread, and seasonings ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back ... Look for those with no added salt, preservatives, or other ingredients.

then finding the sodium amount and checking the percent daily value (DV). “Try to pick foods with no more than 15 percent DV of sodium per serving." No lifestyle change is going to be ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Food manufacturers could be bound by a list of measures compiled in a bid to better regulate and hold industry accountable ...