A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Flavorful herbs like parsley, saffron or rosemary can go a long way when it comes to adding flavor to your food with little ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Luckily for Americans, the U.S. Food and Drug Administration is working to make it easier for you and your family to eat food with less sodium. Because more than 70% of the sodium you eat comes from ...

The quality, size, and price of grocery rotisserie chickens can vary significantly from store to store. Here's how Costco and ...

There isn’t any official definition or list of whole foods, which means opinions differ on what’s included ... It doesn’t include processed cheese either, which has added oils or food colourings.

Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...