Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

A registered dietitian reviewed the nutrition information of In-N-Out's menu to suggest the best and worst options.

If you suffer from headaches all of the time, look no further - a doctor has shared four simple things that you can add to ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Maintaining optimal health is a priority for many. Though everyone takes good care of themselves but is always advisable to intake the right diet and exercise regularly so they can live a healthy life ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

As people scurry to fit more and more into each day, constant stress can be a reality in today’s busy society. But can such ...