A registered dietitian reviewed the nutrition information of In-N-Out's menu to suggest the best and worst options.

If you suffer from headaches all of the time, look no further - a doctor has shared four simple things that you can add to ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Maintaining optimal health is a priority for many. Though everyone takes good care of themselves but is always advisable to intake the right diet and exercise regularly so they can live a healthy life ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

The vitamin C content in green bananas plays a key role in collagen production, which is essential for skin elasticity and ...

A vegetarian diet doesn’t automatically mean a healthy diet. Many processed vegetarian products, such as veggie burgers, meat substitutes, and snacks, can be high in unhealthy fats, sodium, and ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?