Non-dairy yogurt, a favorite amongst those with lactose intolerance, vegans or anyone looking for a healthier option, is a favorable option. Whipped up from plant-based contents such as soy ...
There are nutritional pros and cons to every type of yogurt—but some varieties provide a better boost than others. Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons for going ...
Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.
Also called skyr, Icelandic yogurt is traditionally considered a type of cheese. If you prefer or need to avoid dairy, there's a plethora of non-dairy yogurts in the store these days, including ...