Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...
While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in the ...
Illnesses arise from viruses, which cause inflammation in the body. Anti-inflammatory foods and spices rich in polyphenols and natural antioxidants that fight bodily stress and improve energy are ...
Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits ... which have anti-inflammatory effects. These compounds increase gastric emptying, meaning there's ...
“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ferment and produce gas, which can make the stomach appear distended,” Dr. Vivy ...
Anti-inflammatory foods can help manage pain and stiffness ... a compound that mimics the anti-inflammatory effects of non-steroidal drugs. Using olive oil in cooking or as salad dressing during ...