When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

BLONZ: Compared with 75% lean, would 95% lean ground beef be considered low-fat? This came up during a discussion at a burger party, and we all recorded our votes. Is one that much more healthy than ...

The association had no role in the design, execution, interpretation or writing of the study. More information: David D ...

This Asian beef bowls recipe is a savory, super quick, and easy meal that's the perfect way to elevate ground beef to a new ...

While turkey bacon and deli meat are popular lunchtime staples, opting for ground turkey can offer greater health benefits. For one, fresh ground turkey is available in leaner varieties than ground ...

As Hotchkiss K-8 students complete their first nine weeks in Cooking and Nutrition class, their journey of learning about ...

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...