Whether you're interested in prepping an oatmeal-based baked good or overnight oats, or even quickly whipping up good ol' fashioned stovetop oatmeal, here's what nutrition experts want you to know ...
Study shows, people who eat oats consume less alcohol: In addition, a nutrition research study, published in the journal, that the oatmeal-eating participants who had healthy lifestyles were less ...
You can add a variety of mix-ins like fruit to flavor the oats, as well as nuts, seeds, and yogurt to boost the nutritional value. They’re usually served for breakfast but can be eaten any time ...
So, what’s all the fuss about? And, are fermented oats really better for you? Here, nutrition experts dish up the facts. Fermentation isn’t new to our kitchens – we’ve seen it work its ...
Ullevig, an associate professor of nutrition and dietetics in the UTSA College for Health, Community and Policy (HCAP), is working to close this gap with the City of San Antonio (COSA) and Older ...