Perimenopause and menopause mark a major transition in a woman’s life, not only affecting her reproductive system, but also potentially leading to noticeable changes in her mental and physical ...
Ullevig, an associate professor of nutrition and dietetics in the UTSA College for Health, Community and Policy (HCAP), is working to close this gap with the City of San Antonio (COSA) and Older ...
The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.
Quaker Oats has had people starting their day right ... Americans from income taxes The Legend of The Undertaker: 25 Facts About WWE’s Iconic Phenom DOD, FBI investigating suspected major ...
My sugar free apple crisp recipe with oats and Swerve (a 1:1 sugar substitute) is a healthier version of this classic fruit dessert. If you need a lower calorie and lower carb apple crisp that’s a ...
Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...
So, what’s all the fuss about? And, are fermented oats really better for you? Here, nutrition experts dish up the facts. Fermentation isn’t new to our kitchens – we’ve seen it work its ...