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MUI FITNESS US (English) on MSN
8 小时
Josh Allen's Diet: The Eating Secrets of the Buffalo Bills Quarterback
Discover the eating secrets of Josh Allen, the Buffalo Bills quarterback, and how his diet impacts his performance in the NFL ...
19 小时
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
ScienceAlert
1 天
One Type of Fiber May Have Weight Loss Benefits Similar to Ozempic
Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...
1 天
Two-ingredient breakfast can help you lose weight and 'feel fuller for longer'
Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...
The Western Producer
1 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
2 天
The Fruit That's Surprisingly a Protein Powerhouse
You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...
i
2 天
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
2 天
The 'best snacks' to eat during menopause that are 'great for skin, hair and nails'
Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...
2 天
Banana For Weight Loss: How To Use This Powerhouse Of Nutrients To Shed Pounds
The dietary fibre in bananas is essential for enhancing one’s appetite control to cut the number of calories one intakes.
3 天
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
3 天
Five reasons why you can’t stop snacking
Are you grazing mindlessly in front of the TV – or turning to food when you’re bored or angry? Here’s how to stop ...
i
3 天
The Pret breakfasts with more fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
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