Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Oat milk — it’s the plant-based alternative that not only tastes great with nearly everything, it also happens to be ...

To get a more in-depth picture on oat milk’s nutritional value, TODAY spoke to an endocrinologist, dietician and food scientist for their analyses. Oat milk is derived from oats, so why is it ...

For those of you who like good milk froth but want to hold the dairy, Food Republic spoke to coffee and tea sommelier Jee ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Compared to other plant milks on the market, oat milk is higher in calories, with up to 120 calories in a cup, so "keep an eye on your serving sizes", said Women's Health. Bryony Gordon in The ...

oat milk is low in protein and often higher in energy (calories) than other alternatives, Radcliffe says. It also contains more ‘free sugars’ – which are created by starch when the oats are ...

It’s not only a nutritional meal but also offers a ton of variety. This means overnight oats can work for many eating preferences. For example, you can opt for almond milk to make vegan ...

So then the challenge becomes: How do we choose which milk to adopt, and more to the point, how do we use it? Oat milk is an especially strong contender in the plant-based milk market because of ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.