Boost your nutrition and diet quality with beans! A new study shows that adults who consume more beans enjoy better weight outcomes, lower sugar intake, and increased essential nutrients.
One serving, or 300 grams, of red bean ice drink contains 225 calories, 3 grams of fat, and 28.5 grams of sugar – and that does not include the ice cream topping. According to the World Health ...
In addition, the hydrolysis process of red velvet bean protein also opens up opportunities ... where food not only acts as a source of nutrition, but also as a health supporter,” he said.