You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

A chewier grain among the list, farro is a protein-rich and fiber-filled rice alternative. The whole-grain wheat product also ...

The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.

The National Cattlemen’s Beef Association (NCBA) slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

This week, my brilliant plan was to make a slow cooker meal, so it would be ready for “starving” kids when I finally got them all to the house. Oh, and it had to be nourishing as well as tasty.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

A new era of Red Bull Rampage begins with a women's competition added to the mountain biking freeride event.

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.