If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The glycemic index (GI) is a measure that classifies foods according to the speed at which they raise blood glucose levels.

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...