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9 小时
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
The Western Producer
1 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
We are not Martha on MSN
1 天
Elphaba's Cold Brew Starbucks Copycat
In honor of the Wicked movie release, Starbucks has crafted two special edition drinks inspired by the main characters.
2 天
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
greenqueen
3 天
The Newest Plant-Based Milk is Made from Watermelon Seeds
Força Foods's Milkish is a watermelon seed milk tackling the water footprint of dairy alternatives, the latest new-age ...
6 天
I Tried Every Kashi Cereal & the Best Was Delicious and Protein-Packed
Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.
7 天
Woman Quits Oat Milk After 3 Years, Reveals Why She'll Never Drink It Again
Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...
fooddrinklife
8 天
Exploring different types of milk: Dairy and alternatives explained
Whether you’re a fan of dairy or milk alternatives, it’s important to know about the different types of milk from a ...
CNET
10 天
The Best Milk Alternatives for Making Foam and Frothing
Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.
10 天
7-day breakfast plan for healthy weight management
A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...
10 天
Oat Milk: Why Wellness Influencers Have Stopped Drinking It
As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...
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