Preheat the oven to 220C/200C Fan/Gas 7. Line a baking tray with baking paper. Place the chicken breast on the tray – if cooking more than one breast, space them well apart. Drizzle a little ...
Baked beans count too – they are based on haricot beans – and are a good option if you’re not used to including beans and lentils in your diet. Just try to use ones that have reduced sugars and salt.