Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

For sports fans in Indiana, October is a special time of year. The Indianapolis Colts are tackling the middle of their ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.Before I ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

Onshindo Osaka, the Japanese skincare experts, reveals the secret to a post-summer radiant skin, highlighting the importance ...

Proper storage of olive oil is crucial as it can go rancid if not kept in the right conditions. Unfortunately, many people ...

Moringa, known as the 'miracle tree', boasts anti-aging benefits and promotes youthful skin through its rich antioxidants, ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Avocado has become a staple in many diets worldwide and for good reason. This creamy, nutrient-rich fruit provides a variety of health benefits, making it an ex ...