People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

Whether following a low-carb keto diet, looking for gluten-free recipes, wanting to get more fiber-filled veggies in your ...

Low-carb & diabetic-friendly pasta recipe you can make in just 6 minutes Published: October 16, 2024 at 6:29 PM Tags: sa live , san antonio , recipe , italian food , pasta , cacio e pepe , lucy ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Carb loading is primarily aimed at long-distance runners, cyclists, triathletes and endurance athletes. So if you’re planning on running 5k at your local parkrun, fear not, while you definitely need ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Cauliflower Rice: With only 5 grams of carbohydrates per serving, cauliflower rice is an excellent low-carb substitute for ...