People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Some examples include chickpea pasta, protein pasta, edamame pasta, and black bean pasta. Just because low-carb diets are popular for weight loss doesn’t mean you have to leave pasta out of family ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

We are smack-dab in the middle of the “-ber” months. September and October flew by, and I’m left with a bit of regret that I ...

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

The Mediterranean diet is well-known for its deliciousness ... Healthy Shrimp Scampi with Zucchini Noodles Healthy Shrimp ...

Type 2 diabetes is caused in part by the failure of pancreatic beta cells to respond as they should to blood sugar. Now, new ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...