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thatslife
43 分钟
I halved my weight without the gym
Ali Bruch, 32, used to consume up to 8000 calories a day. At her peak, she weighed 125 kilos. Now, she's down to 63 kilos.
13 小时
Gluten-Free Pasta Brands, Ranked Worst To Best
Not all gluten-free pastas are made the same, and our taste test proves it. Here are the best options you can try, as ranked ...
rsvplive
13 小时
Man shares the diet swaps he made to lose a whopping five stone in five months
In just 19 weeks, Christopher had lost 25% off his body weight, thanks to making some diet and lifestyle swaps - he is ...
15 小时
A Dietitian's #1 High-Protein Dinner Recipe for Weight Loss
Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...
18 小时
The best breakfast foods to kick off weight loss – and they’re different for men and women
COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one method worked wonders for a friend, doesn’t mean you’ll ...
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