Across the Mid-Ohio Valley, organizations geared up earlier this week to serve their communities through annual Christmas meals that did more than just feed. They helped us celebrate the spirit of ...
Dozens of volunteers from all over the Charleston area are embracing the spirit of giving this Christmas by handing out gifts and meals to less fortunate areas of the community.
But certain methods before eating a meal can be useful. Intermittent fasting—the cornerstone of which is skipping meals—is a hot diet right now, but for certain people, it may lead to a feast ...
Hope remained high for the congregation of First Methodist Church on Wednesday night as leaders and members gathered at a joint prayer service ... s a lot of unknown before us at First Methodist ...
If you're like me, you've likely been in a situation where you forgot to buy more dog food and only realize when you open the container before meal time. The race to the pet store while your dogs ...
Pairing carbs with protein before workouts can help improve performance and recovery. Staying hydrated is also important, and certain supplements like creatine or caffeine might be beneficial.