Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average ...

Inflammation is your body’s natural way of responding to injury. A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

The report says that other co-benefits include lowering the risk of cardiovascular disease, type 2 diabetes, and reducing mortality from diet-related noncommunicable diseases. A report published in ...

Foods that cause your blood sugar to rise quickly, such as white bread and fries, may worsen acne. Do you avoid eating greasy fries and burgers because you believe they’ll cause new pimples? There may ...

Diet plays a crucial role in promoting longevity as the right food choices can help prevent chronic diseases, reduce inflammation, and maintain overall health. By focusing on nutrient-dense foods ...

Mike Berners-Lee’s UK carbon data charts ... food producers who are happy to tell you where their food comes from and how it’s grown. Box schemes will challenge you to diversify your diet ...

Wait, did The Maccabees just tease a reunion?

You may have heard of ‘whole foods’ or a ‘whole foods diet’ before. But what do these terms mean and are they important? The term ‘whole foods’ generally describes foods that are left close to their ...

Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest At-home gut health tests – or gut microbiome tests – use ...