A reporter took on a daring dietary experiment and spoke with three nutrition experts to get the scoop on all things beans.

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Chickpeas (aka garbanzo beans) are a delicious and nutrient-rich legume that has long been a staple in many cuisines across ...

The beans and egg are protein-rich foods, with the cheese and ham boosting the protein content further. Beans also contain phytochemicals that improve blood cholesterol levels and glycemic status.

The National Pork Producers Council (NPPC) has voiced significant concerns regarding the recent draft report by the Dietary Guidelines Advisory Committee, which suggests a shift in protein sources ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Lidey Heuck’s easy recipe for braised white beans and greens with Parmesan boasts five stars and more than 11,000 reviews.

said registered dietician Emily Suttle. But she adds, they can be more processed than other forms of protein like meat, beans ...