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2 小时
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
PBS
4 小时
A gut doctor explains the link between Halloween candy and your gut microbiome
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
8 小时
Breakfast 'superfood' lowers blood pressure without needing drugs
At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...
Best Life
9 小时
7 "Healthy" Foods That Are Full of Saturated Fat, Dietitians Say
Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major source of saturated fat, says Sarah Pelc Graca, a certified nutrition coach ...
The Scramble on MSN
9 小时
What Should I Eat During Perimenopause and Menopause
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...
10 小时
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
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