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2 小时
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
PBS
4 小时
A gut doctor explains the link between Halloween candy and your gut microbiome
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
The Scramble on MSN
9 小时
What Should I Eat During Perimenopause and Menopause
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...
10 小时
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
The Week
2 天
Why almonds are a good source of 'vegetarian protein'
A panel discussion hosted by the Almond Board of California in Lucknow discussed the benefits of almonds. MasterChef India ...
2 天
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
chachingqueen
2 天
Refrigeration Mistakes: 28 Foods You Shouldn’t Store in the Fridge
Avoid food waste and save money by learning which foods you shouldn't store in the fridge. Find out surprising tips for proper food storage.
2 天
Expert names the six best 'skin and hair boosting' snacks to eat during menopause
Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...
CNET
2 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
ThePrint
2 天
Almonds are good source of ‘vegetarian protein’, say experts
With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of “vegetarian protein”, especially in a country like India where a large ...
Kennebec Journal
2 天
Food allergies make Halloween treats a little trickier
Kids with food allergies and their parents have to be all the more vigilant during trick-or-treating season. Growing ...
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