Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

you’ll need to look out for powders that have “vegan” on the label. These can be made from a variety of different protein sources. “Pea, rice, hemp or soy as single-ingredient powders are ...

In a world of limited resources, the shift toward sustainable protein sources is crucial for global food security. With the ...

Vegan protein powder can be made from virtually ... but there are literally 14 protein sources, ranging from pea protein to millet sprout to adzuki bean to something called “cracked wall ...

Vegans avoid animal-based foods and instead prefer plant-based products. Here are 10 best vegan food that anyone can eat: ...

Rich in nutrients, quinoa presents numerous benefits and diverse uses, rendering it an indispensable component of a ...

A panel discussion hosted by the Almond Board of California in Lucknow discussed the benefits of almonds. MasterChef India ...

You can also add protein powder, including vegan protein powder. Pair these protein sources with oats, frozen fruit, and spinach or kale for fiber. These sources of carbohydrates and ...

A homemade anti-aging vegetarian collagen powder can be made using nutrient-dense ingredients like agar-agar powder, ...

Studies indicate that vegan protein powders are often derived from sources like peas, rice and hemp, which are easier to digest and may cause fewer gastrointestinal issues than whey protein.

With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of “vegetarian protein”, especially in a country like India where a large ...