Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Hearing that someone is vegan now is nothing out of the ordinary. Restaurant menus and grocery offerings have now adapted, ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of “vegetarian protein”, especially in a country like India where a large ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

In a world of limited resources, the shift toward sustainable protein sources is crucial for global food security. With the ...

A panel discussion hosted by the Almond Board of California in Lucknow discussed the benefits of almonds. MasterChef India ...

like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout ...

The study concluded that, “Providing clearer advice on limiting in most contexts the consumption of animal source foods, in particular beef and ... The authors say that the difference is due to the ...

L.A. is at the top of the list of the best vegan and vegetarian cities. / Kseniya Ovchinnikova/GettyImages Vegetarian and vegan diets are gaining popularity in many ...