You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

So during your next grocery run, add these high-protein fruits to your cart. One cup of passion fruit has about 5 grams of ...

When the temperature drops outside and we come home dreaming of something to warm us from the inside out, soups make a ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

The recipe plays up the fact that in addition to being such a prime source of plant-based protein, beans are also carbs ... like you’re not centering the meat. You’re thinking first in ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...

The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...