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Health Digest on MSN
56 分钟
The Healthiest Way To Cook Eggs If You Have High Cholesterol
Packed with nutritional value, eggs are a great addition to your diet. But if you have high cholesterol levels, some ways to ...
Rolling Out
1 小时
GLP-1 boosting foods with 7 powerful ways to enhance your production
When food enters the digestive system, specialized cells in the small intestine release GLP-1, initiating a cascade of ...
4 小时
'I'm an M&S shopper – these are the high-protein treats I buy to lose weight'
After this, she divulged what she termed "possibly the best kept secret in the world" M&S' barbecue high-protein rice cakes.
9 小时
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
ScienceAlert
1 天
One Type of Fiber May Have Weight Loss Benefits Similar to Ozempic
Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...
1 天
on MSN
'Superfood' to eat to lower cholesterol - and it's likely to be in your cupboard
Dietician Tim Spector has shared the benefits of an everyday item known for itspotential to lower blood pressure, improve ...
1 天
Professor Tim Spector explains which 'superfood' to eat to lower cholesterol
Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...
1 天
Two-ingredient breakfast can help you lose weight and 'feel fuller for longer'
Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...
The Western Producer
1 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
The Stanly News and Press
1 天
Food — How oatmeal does a body good
Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...
i
1 天
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
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