Read more about our Green Matters Approved contests here. Arrowhead Mills makes a handful of organic cereals, including Spelt ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

More From Newsweek Vault: Rates Are Still High for These High-Yield Savings Accounts That's what prompted her to post a video to TikTok explaining the name is "spelt the way it sounds." ...

Vaping outside schools and hospitals could be banned under a crackdown on e-cigarettes, it was reported last night. In an effort to discourage children from taking up the habit, Health Secretary ...

About Puffed Rice Cake Recipe: A sweet treat made with puffed rice, honey, tahini paste, dates and sesame seeds. A perfect option to satiate 4 PM hunger pangs.

About Puffed Rice Squares Recipe: An authentic sweet treat made with puffed rice, jaggery, honey, and nuts. It is usually made during the festival of Dusshera. Then add the jaggery mixture to the ...

Line a large baking tray with parchment paper and leave to the side. Combine the puffed grains, seeds, nuts, spices and salt in a large mixing bowl. In a small saucepan, combine the oil ...

A delicious twist on a kitchen classic. Sign up to be kept informed about our conservation work and how you can help such as fundraising, campaigning and events. You can unsubscribe at any time.

Lucky for you, you're in the right place for a healthy hot cross bun recipe that'll provide slow-release carbs, thanks to the oats, added fibre from the spelt flour ... Once the buns have risen and ...

Bite featured a recipe using puffed rice recently and I am intrigued — could you substitute that from the Indian grocer with the rice bubbles in the cupboard, or are they completely different ...

Tip the puffed rice cereal into a third bowl, add the thyme and stir well, then scrunch the puffed rice in your hands to break it up slightly. Coat the chicken strips in the flour, ensuring they ...

I have added cucumber, tomatoes, herbs and peanuts and substituted the fried base for puffed rice, making it lighter, healthier and yummy. It is a great snack, side salad, light lunch or supper.