Warzone developers restrict the use of the COR-45 handgun going forward, and players aren't happy about their decision.

It’s a simple fix, really. The college basketball tournament uses quad wins, where a team’s wins and losses are placed into ...

The hectic Christmas and New Year fixtures in the Premier League get underway on Dec 26 with the traditional Boxing Day fixtures opening the door for ...

You don't need a home full of fitness equipment to get a decent workout—many of the sweatiest circuits I've ever done have ...

Here's how to up your year end fitness game just like Sara Ali Khan: Weighted lunges target muscle groups like the glutes, hamstrings, calves and quads. It enhances overall lower-body strength and ...

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight ...

Two red Honda quad bikes were stolen from Ingleby Greenhow, near Great Ayton, overnight between last Wednesday and Thursday, December 18 and 19.

As a personal trainer, I've seen resistance bands become an essential tool for building strength, toning muscles, and ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...