Navy beans are great in bean salads, traditional Boston baked beans, or added to a skillet of greens, garlic, and bacon. Cooked pinto beans have just under 8 grams of protein per half-cup serving.
Cowboy beans are a filling, hearty dish of beans, ground beef, bacon, and barbecue sauce. Catherine Jessee is an Assistant Digital Food Editor at Southern Living. She is a writer, editor, and recipe ...