In the Hypnosis for Nurses Course I recently took with Christina Cowgill CRNA BCH, a course recommended by the Holistic Nursing Association, we often said, “The thing is seldom the thing.” This means ...

This centuries-old technique can successfully treat numerous nagging issues. Could hypnotherapy be the solution for what ails ...

If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health. If you’re considering smoking cessation, you may be wondering what the benefits are.

Quitting smoking is undeniably a difficult thing to do, but with the right tools and support, it’s an achievable and life-saving goal.

He was a heavy smoker until about 14 years ago. He decided to quit smoking and used nicotine gum to help with this process. It’s my understanding that nicotine gum should only be used for a ...

DEAR DR. ROACH: I have a good friend who is almost 77 years old. He was a heavy smoker until about 14 years ago. He decided to quit smoking and used nicotine gum to help with this process. It’s my ...

He was a heavy smoker until about 14 years ago. He decided to quit smoking and used nicotine gum to help with this process. It's my understanding that nicotine gum should only be used for a fairly ...