In the Hypnosis for Nurses Course I recently took with Christina Cowgill CRNA BCH, a course recommended by the Holistic Nursing Association, we often said, “The thing is seldom the thing.” This means ...

If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health. If you’re considering smoking cessation, you may be wondering what the benefits are.

Two-thirds of referred patients to a new smoking cessation service have quit smoking within the ... Paolo Custodio, 52, from Red Lodge near Newmarket, Suffolk, enrolled with the service after ...

How You Can Quit and Build Better Habits It’s not just smokers, but also health providers who can be biased against midlife smoking cessation. Research from Yong, et al. published in the journal ...

I think the age is catching up to me.’ I said, ‘It’s not the age, it’s smoking.’" He said, “I myself used to smoke, but on one anti-tobacco day that the world celebrates every year, I asked, ‘What am ...

Or perhaps you’ve experienced hypnosis another way – with a trip to a hypnotherapist for a series of sessions to help you stop smoking ... then imagine getting near a bird in a cage; then ...

Are you an avid smoker who wants to get rid of this ‘deadly’ habit? Well, quitting smoking is one of the best decisions you can make for your health. It reduces the risk of life-threatening ...