During the nine-day Navratri festival, it is essential to adhere to a sattvic diet which does not contain onion and garlic, ...

Rotis are a staple in many Indian households, but they're often associated with carbohydrates. However, there are several ...

CHENNAI: On a quiet Monday morning, a crowd gathered at Spirit of the Earth, eager to immerse themselves in the world of ...

Do you love parathas but looking for a healthier option? Try this gluten-free rajgira paratha recipe for breakfast or lunch.

As Navratri, the festival of devotion, purity, and spiritual renewal approaches, food becomes a medium to honour traditions.

High in protein and essential nutrients, Amaranth flour is ideal for making fasting-friendly rotis or porridges. With its ...

Are you bored of eating the regular fasting recipes and staples Here are some great navratri vrat recipes that are effortless ...

The festival of Navratri is going on at this time, and during this time many people fast for 9 days. People like to eat ...

It’s garba season, and the city’s energy is at its peak! Match the vibe with special meals for those fasting or feasting!

Navratri is a vibrant festival honouring Goddess Durga through nine nights of fasting, prayer and celebration. During this time, devotees often seek light and nutritious snacks. Here are five ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...