The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

To reap these benefits, it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a ...

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

A woman has shared her 'most requested recipe' on social media, which is a coffee recipe that contains 13g of protein and is ...

A woman with a medical condition that can make it hard to lose weight has shared a quick and easy high-protein soup recipe ...

TikToker Gen Coco recently went viral after sharing her "most requested" coffee recipe, which involves adding just one extra ingredient to help with weight loss. By adding half a scoop of protein ...

Breakfast is often thought of the most important meal of the day as it sets the tone for how the rest of your day will go – and just because you're looking to lose weight doesn't mean you should skip ...