Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia ...

1: In a large pot over medium-high heat, heat the oil until shimmering. Add the sausage, onion, thyme, black pepper, salt and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

We asked experts what they like about the trendy salads—and how to make a really good one.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and ...

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.

In Jamaica, "rice and peas" describes a dish often made with peppers and red kidney beans ... Journal of Clinical Nutrition, suggested that increasing the ratio of beans to white rice in the ...

Consuming two servings of beans daily is "significantly associated" with a lower BMI, reduced body weight, and a slimmer waistline, according to a recent study published in the Nutrition Journal.