Roasted pumpkin seeds are delicious and easy-to-make bites that work well as snacks, soup toppers, and salad garnishes.

You can also bake your seasoned and oiled seeds in an air fryer; just keep an eye on them as they can brown quickly.

Pumpkin seeds, often called pepitas, are small but packed with good stuff like vitamins, minerals, and antioxidants. They are ...

Dry the seeds with a clean kitchen towel or a salad spinner. Now, they’re ready to roast! The first step in toasting pumpkin seeds is deciding on the flavor palette. Do you want sweet or savory?

Autumn eating is all about earthy fall flavors. Your recipe wishlist during the harvest season should include rustic apple tarts, cozy caramel toppings, cinnamon-spiced sweet potatoes, and of ...

Pumpkin seeds benefits are immense including their ability to improve sleep. These seeds are packed with magnesium and ...

These slow-roasted red onions are beautifully tender and sweet, complemented by a creamy, pumpkin-infused whipped goat's cheese. Topped with toasted nuts, it’s an elegant and hearty dish, perfect as a ...

Pumpkin seeds offer a wide range of health benefits due to their rich nutrient profile. They support prostate health, improve ...

Rather than grappling with a large pumpkin, try cutting it into sections as if you were portioning a melon. Scoop out the seeds and lay the slices in a non-stick or lightly oiled roasting tin ...

Instead of throwing away the pumpkin seeds, why not turn them into a flavourful snack? Wash and air-dry the seeds, roast them, and season to taste. Shelled seeds can be added to breakfast yoghurt or ...