The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

of added salt. For example, at one chain restaurant specializing in Italian cuisine, an entree has more than 2,000 mg of sodium, according to the menu. Sandwiches available at a large fast-food ...

A seven-day free mobile food testing campaign launched by the Khyber Pakhtunkhwa Food Safety and Halal Food Authority has ...

The government should review some of its free trade agreements to ensure that the higher salt tariff rate would make an ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

Wine pairing: Pair this dish with a pinot noir. This red wine is known for its bright acidity, medium body, and fruity ...

A writer taste-tests TikToker Alix Earle's limited-edition Pink Sea Salt Chocolate Bar for Halloween, and shares an honest ...

Companies should be fined for failing to follow rules aimed at cutting sales of unhealthy food, to tackle the “public health ...