Discover Pennsylvania Dutch cuisine's rich flavors and history! From shoofly pie to soft pretzels, explore their German roots ...

Haggis is often considered to be a love it or loathe it food, but you don't have to travel all the way to Scotland if you ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

You can eat foods high in folate, such as leafy greens, legumes, and fruits, to raise folate levels. People also consume folate in the form of folic acid, which is ...

After 30, men need 420 milligrams. Prickly pear has a lot of magnesium, but it isn't the easiest food to find or prepare. Focus instead on these fruits and vegetables that have a lot of ...