There are benefits to taking a month-long break from alcohol. However, these benefits may be short-lived without a plan.

The holiday season often involves long flights to reunite with loved ones or explore new destinations. While air travel is ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

Ready to discover what's in Subway's tuna sandwich and the type of tuna they use? There's a reason why the lone seafood ...

According to this private chef and writer, you can come up with the absolute perfect homemade gyoza by ensuring these three ...

Athletes with T1D often face additional challenges in recovery. High blood sugar levels post-exercise can impair muscle ...

ELECTIVE caesarean sections have hit a record high and women are having them not only for medical reasons but by choice. One ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

While this works, it can be great to add some foods high in vitamins and minerals to your diet as well. With the right foods and supplements, you can keep your body happy and healthy. Try taking a ...

There is an ever-growing list of the benefits of natural prescriptions – now researchers say nature could offer a cure for ...

Aries Health Horoscope Today Follow a balanced lifestyle and ensure you get proper exercise. Those who have heart-related ...